From 1aaf4b5c030d5b825e879e51a91d99edf6a541ea Mon Sep 17 00:00:00 2001 From: heidibrunton30 Date: Thu, 8 May 2025 07:18:34 +0200 Subject: [PATCH] Update 'The Connection Between Digestion and Mental Health' --- The-Connection-Between-Digestion-and-Mental-Health.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 The-Connection-Between-Digestion-and-Mental-Health.md diff --git a/The-Connection-Between-Digestion-and-Mental-Health.md b/The-Connection-Between-Digestion-and-Mental-Health.md new file mode 100644 index 0000000..1b48de2 --- /dev/null +++ b/The-Connection-Between-Digestion-and-Mental-Health.md @@ -0,0 +1,8 @@ +
[Supporting](https://www.flickr.com/search/?q=Supporting) a healthy gut is critical for overall well-being. +
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Avoid sugar-heavy meals that damage microbiome balance. +
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Physical activity supports a healthier [PrimeBiome acne and gut support](https://www.myanmarbusinessdaily.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) environment. +
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A comprehensive approach is best for [maintaining gut](https://search.usa.gov/search?affiliate=usagov&query=maintaining%20gut) health. +
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